50 kgs weight loss in 2 months for your kid which teen? how that can be possible ? Of course it is safe for your teen health. Seven tips Weight Loss for teen :
1. Every teen like to spend their time with look around and playing. Also most of teen like shopping in mall. Invite your teen to look many store in the mall. Do it for at least 1 hour. Invite your teen by walking in the mall. By walking around for 1 hour, it will help your teen to loss their wight.
2. Playing Racquetball ! You can play Racquetball at any place like park and garden. It is very cheap activity, you just need to buy Racquet and ball. Many teen like to play Racquetball.
3. Kites ! With fly a kites trick you can help your teenager for weight loss. Kites is very popular toy for every chidren and teenager. Laugh, fun and burn calories at same time.
4. Do you like gym? Have a member at gym place? Why not invite your teenager to that gym place? Teach your teenager for exercise gym. It will help you to weight loss also your teeenager.
5. Run and brisk walk in the morning ! you can invite your teenager become your running or walking buddies in the morning.
6. Tiger woods wanna be. Yeah playing golf. Teach your teenager to play golf. Golf is very good way for weight loss because playing golf need much walking and run . Will burn much calories also have fun.
7. The last trick is yoga, Pilates, Yogalates, kick-boxing, karate, Kung Fu, hip-hop.
With that seven tips and trick for your teenager weight loss, choose one of it which good for your teenager and they will love it.
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